Friday Dec 16, 2022

Nature Shows Your Mind #29

Nature has a wild effect on the mind and can be a powerful tool for improving mental health and overall well-being. it's often seen that exposure to nature can improve concentration and cognitive function, on top of making you feel better in general.

other topics this episode here

(00:00) - Your Mindset in Nature

(23:56) - Listening Without Judgment

(41:06) - Climate Change

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